Ingredients
1 teaspoon olive oil
Cup of plum tomatoes
1 clove garlic, crushed
Juice 1 lime
1⁄4tsp Little Jamaica original scotch bonnet hot pepper sauce
2 chicken breast fillets
1tbsp Little Jamaica original carnival Jerk Seasoning
1 small red bell pepper, deseeded and diced
3 spring onions, trimmed and sliced
2 Little Gem lettuces
Lime wedges, to serve
Method
To make the dressing, put 1 tablespoon of the olive oil with the garlic, lime juice and hot pepper sauce (if using) in a bowl. Whisk together with a Transfer to a large bowl, cover and set aside to cool.
Wash chicken in lemon water then drain. Put the chicken in another bowl with the jerk seasoning and 1 teaspoon of the olive oil and rub to coat.
Cook on a hot griddle pan or in a frying pan for 4 mins on each side until cooked through and lightly charred. Another option. Pre heated Oven and baked chicken for 20 minutes at 175 degrees then set aside.
Cut the chicken into bite-sized pieces. Add, thyme, red pepper, plum tomatoes and spring onions. Pour over the dressing and mix together.
Arrange lettuce leaves on each plate and top with the chicken. Serve straight away with lime wedges.
1 teaspoon olive oil
Cup of plum tomatoes
1 clove garlic, crushed
Juice 1 lime
1⁄4tsp Little Jamaica original scotch bonnet hot pepper sauce
2 chicken breast fillets
1tbsp Little Jamaica original carnival Jerk Seasoning
1 small red bell pepper, deseeded and diced
3 spring onions, trimmed and sliced
2 Little Gem lettuces
Lime wedges, to serve
Method
To make the dressing, put 1 tablespoon of the olive oil with the garlic, lime juice and hot pepper sauce (if using) in a bowl. Whisk together with a Transfer to a large bowl, cover and set aside to cool.
Wash chicken in lemon water then drain. Put the chicken in another bowl with the jerk seasoning and 1 teaspoon of the olive oil and rub to coat.
Cook on a hot griddle pan or in a frying pan for 4 mins on each side until cooked through and lightly charred. Another option. Pre heated Oven and baked chicken for 20 minutes at 175 degrees then set aside.
Cut the chicken into bite-sized pieces. Add, thyme, red pepper, plum tomatoes and spring onions. Pour over the dressing and mix together.
Arrange lettuce leaves on each plate and top with the chicken. Serve straight away with lime wedges.